Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Am I Drinking Too Much? A Closer Look at 14 Units and Beyond
Published on: 08/05/2025
It’s a common concern: Am I drinking too much? And with good reason. While 14 units per week is the current UK guideline for low-risk drinking, what really matters is how alcohol fits into your lifestyle and mental health.
The Sinclair Method (TSM)
The Role of Support Systems for The Sinclair Method
Published on: 18/03/2024
An often overlooked aspect that plays a critical role in this journey's success is the presence of a robust support system.
Overview of the Sinclair Method
